Yay my #flexbowlfridays #flexbowl 😍 sweet potato, kale, & beautiful eggs. #breakfast this morning
Thanks @cookiedept and @sweetspreads for sending me samples! The cookies are amazingly soft and chewy and the coconutter just melts in your mouth! THIS SATURDAY, don’t forget it’s #StackItSaturdays and tag me and @sweetspreads and ONE person will win a jar of coconutter! This is 2 cookies with a @questnutrition chocolate brownie bar and a dash of Greek yogurt.
"Carbs at night make you fat" said people everywhere. If that were true I’d probably be 200 pounds. And my friends @cookeatlift @misarea @healthnutlife @kellyufit would be too. Carbs are friends.
Happy #StackItSaturdays 😋 I love all those stacks that I’ve been tagged in. Makes me so hungry…even if I’m already eating 🙈 (at in my tummy)
This morning’s #Sunday breakfast before tackling the books..😔 easy peasy: bed of sautéed spinach, avocado, Roma tomatoes, and 2 OVER MEDIUM huevos😍👌 (at in my tummy)
A mint mojito iced coffee w/almond milk & no sugar in between workouts on this hot sunny day ☀️#philzcoffee (at Philz Coffee)
"Even though you may want To move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the dear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life." What is it you would let go of today? (at Billy Goat Hill Park)